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2022 Virtual Wellness Week
January 31 - February 4
2022 mindSET. Experience a week of mindfulness, movement, and motivation with holistic wellness workshops from our industry expert partners.
ABOUT THE PROGRAMS
Work Well
Improve wellbeing, increase energy and learn ways to better your mental, physical and emotional health
Work Social
Enjoy the entertaining, engaging, and exciting virtual experiences that inspire connection and community
Work Balanced
Workshops that inspire personal development and professional growth to improve overall health
Simpli 4 Kids
Fun for the whole family with DIY projects, learning opportunities and entertaining activitiesCheck out our LIVE Series in action
Top Trending
HABITS + DECISIONS = RESULTSUncover your success formula and learn how to build effective habits and routines that will help you make better decisions and get results!
FOOD & MOOD WORKSHOPDiscover how the food-mood connection can positively impact your outlook and your health.
SKINCARE BY SEPHORAReveal a more youthful appearance with help from four must-have eco-friendly ingredients with an expert demonstration on skincare.
TRIVIA NIGHTPlay with your favorite colleague or bring the family together to battle it out with some fun trivia topics.
POWER UPLearn the benefits of weight-training and ways to keep you motivated!
Upcoming Live Sessions
2022 Virtual Wellness Week
Mindfulness Breaks
Daily (January 31 - February 4) @ 9:00am
Optimize Your Life Workshop
February 1, 2022 @ 1:00pm